Sue specialises in Pilates and has been a Pilates Instructor for 18 years and a Personal Trainer for 4 years before that. Her pilates classes are open to both men and women any age from 15 years and up. Her oldest client is 79 years old!
Private sessions available from Monday - Friday
Semi private (2) and Group (4 - 8 people) sessions available Monday - Friday
To join group sessions, you must have knowledge of mat work.
Private sessions are open to beginners to advance
First session incorporates posture check, medical check and a mat workout routine to assess flexibility and strength.
For bookings, times and pricing contact Sue on 083 510 5695
